The morning of our chat I was so anxious, I thought, should I just cancel? Am I going to sound silly? What will she think of my story? I had NEVER told ANYONE about vaginismus about how I was feeling on the inside, what was going on in my head for the past 20+ years. I had a few tears... then I received an email from Katrin saying, “10 minutes till our chat Stacey, looking forward to hearing your story” so I took a deep breath, made a coffee and clicked on the link…
From the moment our chat started, I felt calm and safe.
Katrin started with a breathing exercise that really set the tone for an open conversation that started my journey to putting vaginismus in my past. I am about to start 1-on-1 coaching and could not be happier with my decision. I celebrated by dancing quite a few times that day!!