Katrin with Love
Helping you put vaginismus in the past, for good
Working With The Body And Nervous System
To Release Deep Muscular Tension
This practice is an absolute MUST in the journey of overcoming vaginismus.

That's because the mechanism of Tension and Trauma Releasing Exercises (TRE®) helps release deep muscular stress and tension held within the body, from the inside out.
This process calms both the body and the nervous system, restoring a grounded sense of being. 
As well, tension release from the body oftentimes leads the brain to register a reduction in the fight or flight signals, contributing to an easing in stress and pain.

This group class is led by myself personally, as I am a Certified TRE® Provider. 

A prerequisite to participate is that you've already had a 1-on-1 TRE® session with me and know how to self-regulate.
Tension And Trauma Release
Calm Your Nervous System And Release Physical Tension
A deeply transformational group session, to release tension and trauma
This 1-hour Tension and Trauma Releasing Exercises (TRE®) online class may be THE key to success for you.

How does TRE® help you release deep muscular tension and down-regulate your nervous system? By activating a natural reflex mechanism of vibration deep in the core of the psoas and iliopsoas muscles. Specifically, by evoking a self-controlled muscular shaking process called neurogenic muscle tremors.

Benefits may include decreased anxiety and symptoms of PTSD, increased energy and flexibility, healing of injuries, better sleep, feeling safe in surrender, and emotional resiliency.
Value: Absolutely Priceless
Tension And Trauma Release Is $27
You get Tension And Trauma Release for the one-time payment of $27! (Or if you prefer, 4 classes for $87!)
This community meet-up happens monthly. The next class is on Thursday, February 2nd at 5pm EST. If you don't have a chance to attend live, you'll receive the recording.
A prerequisite to participate is that you've already had a 1-on-1 TRE® session with me and know how to self-regulate.
TRE® Quickly Became My Go-To Practice
Katrin always went above and beyond for me - I always felt understood and comforted. I enjoyed every bit of this journey from our calls, to the home play activities and exercises and I have to say that TRE® was my absolute favorite! 

I had never seen anything like it and was afraid to try it at first, but Katrin was there every step of the way and TRE® quickly became my go-to practice. I look forward to enjoying it every week.” – Sandra G.
Let's Talk About What You Get...
You'll receive an email outlining how to attend your Tension And Trauma Release adventure. If you don't have a chance to attend the class(es) live, you'll receive the recording(s)!

Nothing for Tension And Trauma Release will need to be physically shipped to you.
Value: Absolutely Priceless
A real chance at a vaginismus free life is priceless. And if we had to put a price tag on it...
You Get Tension And Trauma Release For Just $27
You get Tension And Trauma Release for the one-time payment of $27! (Or if you prefer, 4 classes for $87!)
This community meet-up happens monthly. The class is on every first Thursday of the month at 5pm EST. If you don't have a chance to attend live, you'll receive the recording.
A prerequisite to participate is that you've already had a 1-on-1 TRE® session with me and therefore know how to self-regulate.
You also get a loving support structure
Realizing that you weren't alone all along is an incredibly healing part of the journey. With a newfound vaginismus family, you'll feel supported, perhaps for the first time ever, by other amazing people who are on the path as you.

You'll also have my personal attention in the group, to answer your questions, share experiences and tips and celebrate your progress with you!

The related loving support structure for this meet-up is made up of carved out time for connecting during class, access to the private Vaginismus Sisters Community on Facebook, as well as our Forums that live off-Facebook. 
Value: Absolutely Priceless
Tension And Trauma Release Along With Your Loving Support Structure Is ONLY $27
You get Tension And Trauma Release for the one-time payment of $27! (Or if you prefer, 4 classes for $87!)
This community meet-up happens monthly. The class is on every first Thursday of the month at 5pm EST. If you don't have a chance to attend live, you'll receive the recording.
A prerequisite to participate is that you've already had a 1-on-1 TRE® session with me and therefore know how to self-regulate.

30 Day Guarantee

No questions asked 30 day refund guarantee. If you are unhappy for any reason, get your money back.

Secure Payment

Your credit card details are not stored on our servers. The information goes directly from your computer to our secure payment service provider.
Your Satisfaction Guaranteed
My commitment to you is to provide immense value.

If you're not totally satisfied with what you got for ANY reason, please send me an email at [email protected] within 30 days of your investment. You'll get a full and courteous refund right away, no questions asked.
A prerequisite to participate is that you've already had a 1-on-1 TRE® session with me and therefore know how to self-regulate.
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