Thank you so much! This was exactly what I needed!
Haven’t moved my body in SO long. And I can’t remember the last time my brain was so quiet and my body so relaxed.
Feeling super newbie, but I hope that you do get enough people to keep this a weekly thing!
I have a gym right across the street from me that has all women yoga classes and I’ve been wanting to go since we moved in a year and a half ago… but that never happened.
And I’m so not a YouTube workout kind of person. Honestly, the vaginismus connection was what did it for me - and I’m really grateful.
Love not having to change into/out of workout clothes too and just getting some movement in.
- Sara (29 years old, USA)