Katrin with Love
Helping you put vaginismus in the past, for good
Looking At The Iceberg
Underneath The Surface
The emotional healing journey makes up at least 60% of the process of overcoming vaginismus. 
It's crucial that you make peace with your past and create a fresh slate in your present, before working on creating your future.
If I didn't pause my dilating practice and take my own emotional healing seriously, I would have continued to poke myself with a dilator for many more years. My body would have continued to reject the idea of penetration, intensifying my pain...

That's why the appropriate emotional healing process is necessary to create that readiness in your nervous system - to then make your physical healing journey effective.
Emotional Healing Journey
Cleaning Your Past And Creating Space For A New Beginning
Setting yourself up for success, emotionally
This is a collection of insights into the deep, emotional healing that the pain free and intimate journey calls for.

First, I share the raw details of every single event that I believe caused my experience of vaginismus. Some events I'm sure you can relate to, while others I guarantee you'll be surprised by!

Then, you learn about the impact of life's events on your nervous system, and how they created the body response of vaginismus. You are also armed with key practices to help you heal from the past and create a fresh sleight on which you can build a pain free and intimate future.
Value: Absolutely Priceless
Emotional Healing Journey Is $197
You get Emotional Healing Journey for the one-time payment of $197! (Or if you prefer, 5 bi-weekly payments of $47!)
I am having painless and pleasurable intercourse now. This program was exactly what I needed. 
And the entire process from the time I invested in the program to now having painless and pleasurable penetrative sex took 2 months and 1 week!

I remember when I started I really, really did not believe that it was going to get better. I had just accepted that this was my life and I had to live with it this way. 

THANK YOU SO MUCH for what you do. Thank you for being the one who has the courage to reach out and be a helping hand to strangers. You've helped me truly change my life. 

Without her program I would not be over vaginismus
I did my breathing exercises for almost 1 month then started my dilation process from size 1 to size 3 for about 3 months. My husband shared the dilation process with me sometimes. I moved to to size 5 in almost 4 months while keeping my breathing and stretching exercises. 

Then at the beginning of 2021 we tried PIV sex and WE DID IT FOR THE SECOND TIME with no pain I almost cried from happiness I could not believe it. After that it was little bit uncomfortable for sometime but I kept my breathing, stretching, pelvic floor exercises and dilation process going until we had complete PIV in May 2021. After that I have been completely over vaginismus!

Let's Talk About What You Get...
Here is everything you'll get, all through online access.

You'll receive guidance for EACH of the topics listed below, in video format. Nothing in Emotional Healing Journey will need to be physically shipped to you.
Getting Started
For Those Who Prefer Reading Along

Why An Emotional Healing Journey

You're NOT The Weird One With The Problem
Understanding Trauma
What Is Trauma?

​​The Internal Alarm System

The Impact Of A Broken Thermostat

It's NOT A Dysfunction

​​The Emotional Healing Journey

​​Logic's Role In Sexual Trauma

​​Family Systems As A Source Of Trauma (Trigger Warning)

What Really Created Vaginismus For You? (Trigger Warning)

- Tickling Terror

- My Childhood Injury

- Don't Touch That

- Intimacy? What's That?

​​- Self-Care Or High Performance?

- Nervous System On High Alert And Fear Of The Masculine

- The Sex Talk

- Embarrassment And Shame

- Playing Pretend In Private

​​- Perception Of Violence

​​- Repression Of The Feminine

​​- The Sex Ban

- How About You?
The Impact Of Unresolved Trauma
Unresolved Trauma

Do You Have Unresolved Trauma?

Change Is Possible

Put The Fire Out First
How To Begin Resolving Trauma
Resolving Trauma

The Danger Of Shame

Self Expression

Societal Conditioning

Safety First

Safety = Slow

Curiosity Killed The Pain

​​Parts Of You
A Therapeutic Approach
Considering Therapy

What Makes For A Good Therapist?

Red Flags

​​Therapy 101

The Ups And Downs
Moving Past Trauma
How Do You Know Trauma Is Resolved?

The Other Side Of Trauma

​​It Starts With Self-Awareness
Life After Vaginismus
When Vaginismus Is Behind You

​​I'm Glad I Had Vaginismus... Um No
Engaging In The Process Of Emotional Healing
Deeply Engaging In Emotional Healing

Life's Experiences

The Red Mustang

The Impact

What Now?

An Image Triggered An Emotion

​​Cleaning Images Of The Past

The Healing Impact

How Does This Relate To Vaginismus?

How Do We Clean?

Cleaning In The Heart

Path To The Heart

Let's Get Practical

- Unity Breath And Journey Into The Heart Meditation

- Unity Breath, Journey Into The Heart And Tibetan Cleaning Meditation

- Releasing Intense Emotions
Wrapping Up
Celebrate Yourself!

What's Next?
Value: Absolutely Priceless
A real chance at a vaginismus free life is priceless. And if we had to put a price tag on it...
You Get Emotional Healing Journey For Just $197
You get Emotional Healing Journey for the one-time payment of $197! (Or if you prefer, 5 bi-weekly payments of $47!)
You also get a loving support structure
Realizing that you weren't alone all along is an incredibly healing part of the journey. With a newfound vaginismus family, you'll feel supported, perhaps for the first time ever, by other amazing people who are on the path as you.

You'll also have my personal attention in the group, to answer your questions, share experiences and tips and celebrate your progress with you!

Your loving support structure is made up of your individualized digital planner, access to the private Vaginismus Sisters Community on Facebook, as well as our Forums that live off-Facebook. 
Value: Absolutely Priceless
Emotional Healing Journey Along With Your Loving Support Structure Is ONLY $197
You get Emotional Healing Journey for the one-time payment of $197! (Or if you prefer, 5 bi-weekly payments of $47!)

30 Day Guarantee

No questions asked 30 day refund guarantee. If you are unhappy for any reason, get your money back.

Secure Payment

Your credit card details are not stored on our servers. The information goes directly from your computer to our secure payment service provider.
Your Satisfaction Guaranteed
My commitment to you is to provide immense value.

If you're not totally satisfied with what you got for ANY reason, please send me an email at [email protected] within 30 days of your investment. You'll get a full and courteous refund right away, no questions asked.
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